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Spicy Chicken and Sweet Potato Stew
SUBMITTED BY:
RCKim
PHOTO BY:
docswife
"With flavors reminiscent of Morocco and Mexico, this easy yet richly-flavored stew contains loads of chicken, vegetables, and some surprising spices! If desired, pass lime wedges to squeeze over individual servings."
RECIPE RATING:
Read Reviews
(28)
Review/Rate This Recipe
PREP TIME
25 Min
COOK TIME
25 Min
READY IN
50 Min
SERVINGS
(
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)
Servings
US
METRIC
INGREDIENTS (
Nutrition
)
1 teaspoon olive oil
1 onion, chopped
4 cloves garlic, minced
1 pound sweet potato, peeled and cubed
1 orange bell pepper, seeded and cubed
1 pound cooked chicken breast, cubed
1 (28 ounce) can diced tomatoes
2 cups water
1 teaspoon salt
2 tablespoons chili powder
1 teaspoon ground cumin
1 teaspoon dried oregano
1 teaspoon cocoa powder
1/4 teaspoon ground cinnamon
1/4 teaspoon red pepper flakes
1 1/2 tablespoons all-purpose flour
2 tablespoons water
1 cup frozen corn
1 (16 ounce) can kidney beans, rinsed and drained
1/2 cup chopped fresh cilantro
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DIRECTIONS
Heat olive oil in a large pot over medium heat. Stir in onion and garlic; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in sweet potato, bell pepper, chicken, tomatoes, and 2 cups of water. Season with salt, chili powder, cumin, oregano, cocoa powder, cinnamon, and red pepper flakes. Increase heat to medium-high and bring to a boil. Dissolve flour in 2 tablespoons water, and stir in to boiling stew. Reduce heat to medium-low, cover, and simmer until the potatoes are tender but not mushy, 10 to 20 minutes. Stir the stew occasionally to keep it from sticking.
Once the potatoes are done, stir in corn and kidney beans. Cook a few minutes until hot, then stir in cilantro before serving.
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REVIEWS
Reviewed on Oct. 11, 2007 by mama_amy
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mama_amy
Oct. 11, 2007
We thought the stew was okay the first night. When we had leftovers for lunch the next day we were very happy to discover that it tasted much better. We will make it again and let it sit in the fridge overnight before eating it.
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5 users found this review helpful
We thought the stew was okay the first night. When we had leftovers for lunch the next day we...
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Reviewed on Oct. 10, 2007 by Vandrita
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Vandrita
Oct. 10, 2007
This stew has great flavor! I loved the corn and kidney beans. I added the cilantro and lime juice to my bowl and it rounded out the flavors. The recipe is a little labor intensive but well worth the effort, especially since it only takes 15 minutes to cook.
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5 users found this review helpful
This stew has great flavor! I loved the corn and kidney beans. I added the cilantro and lime...
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Reviewed on Oct. 10, 2007 by
KANDI
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KANDI
Oct. 10, 2007
Excellent Stew with a boat load of flavor. I added about a cup of mild salsa and a teaspoon of sugar to bring out the tomato flavor. The sweet potatoes are a nice touch, and the absorb the spices. I will make this again.
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5 users found this review helpful
Excellent Stew with a boat load of flavor. I added about a cup of mild salsa and a teaspoon...
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Reviewed on Oct. 18, 2007 by
Judy K.
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Judy K.
Oct. 18, 2007
This is a wonderful easy and delicious recipe! The only small change I made was - instead of 2 cups of water, I used 2 cups of chicken broth. I will definitely make this again!
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4 users found this review helpful
This is a wonderful easy and delicious recipe! The only small change I made was - instead of 2...
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Reviewed on Dec. 29, 2007 by Crystal
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Crystal
Dec. 29, 2007
This recipe is a fantastic twist on traditional chicken soup/stew with a mexican flare. The nutrients from the chicken, sweet potatoes, and tomatoes make it a great alternative to chicken noodle soup, especially during "cold/flu season". Instead of dissolving the flour in 2 Tbsp. water, I used 2 Tbsp. lime juice and served each bowl with a lime wedge. The lime juice creats a delicious contrast against the cilantro. Also, I suggest using at least 1 1/2 - 2 lbs. of chicken. 1 lb. of chicken seems to get lost in all the other flavors.
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2 users found this review helpful
This recipe is a fantastic twist on traditional chicken soup/stew with a mexican flare. The...
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Reviewed on Dec. 2, 2007 by
CookinNurse
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CookinNurse
Dec. 2, 2007
my new favorite soup! made just the way it suggested. Tastes even better the 2nd day!
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2 users found this review helpful
my new favorite soup! made just the way it suggested. Tastes even better the 2nd day!
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Reviewed on Nov. 30, 2007 by Busy Bea
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Busy Bea
Nov. 30, 2007
This recipe was OUTSTANDING! The stew makes a very hearty meal.
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2 users found this review helpful
This recipe was OUTSTANDING! The stew makes a very hearty meal.
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Reviewed on Oct. 17, 2007 by rabeil
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rabeil
Oct. 17, 2007
Excellent! Will definitely make again.
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2 users found this review helpful
Excellent! Will definitely make again.
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Reviewed on Oct. 15, 2007 by angiedeveau
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angiedeveau
Oct. 15, 2007
Very tasty. I really love it with lots of lime juice in it. Gives it more zing.
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2 users found this review helpful
Very tasty. I really love it with lots of lime juice in it. Gives it more zing.
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