Tofu Sour Cream
Process several minutes until the mixture is very smooth and creamy. 1) Place all the ingredients in a food processor fitted with a metal blade or in a blender. 2) Transfer the mixture to a storage container, and store it in the refrigerator. It ... [... more]
International Vegetarian Union |
Sopa de Chayote
In soup pot, saute onion in oil over medium-high heat until onion is soft, about 3 to 4 minutes. Bring to a boil; cover, reduce heat to a simmer and cook until vegetables are tender, about 25 minutes. Top each serving with a dollop of sour cream; ... [... more]
International Vegetarian Union |
South African Inspired Potato Salad
A recipe from Linda Johnson. The carrots may not normally be added in a South African Potato Salad, but she adds them for color and nutrition. Cooking time doesn't include time to cook potatoes. Mix the sour cream, Vegenaise or miracle whip and ... [... more]
International Vegetarian Union |
Spanish Black Bean Soup
Under medium heat, sauté onion and garlic for about five minutes In a medium size pot. Add puree black beans, 2 cans of whole beans, cumin, chili powder, bay leaves, cilantro and more salt and pepper if needed. I like to top with vegan sour cream . [... more]
International Vegetarian Union |
Vegetarian Chili
Put all ingredients in a large pot, take 1/2 the mixture out and blend, combine back into pot. Let simmer for 1 hour, stirring frequently. Add 'cheese' in the end if desired. Top with vegan 'sour cream' and serve, by itself or with tortilla ... [... more]
International Vegetarian Union |
Cookies Unlimited
 From Amazon.com: All traces of willpower dissipate somewhere between the rich, moist, and chewy Cheese Cake Brownies; the delicate, crispy Palm Beach Lemon Cookies; and the flaky, tender Portland Fig Cookies, bursting with an unbelievably decadent [... more]
CDN$41.50
Amazon CA |
Potato, Beans and Mushroom Soup
You can vary the proportion of the three main ingredients - it's up to your choice. Serve with fresh greens and, if desired, with vegan sour cream 1 1/2 cups mushrooms (my favorite are chanterelles, but champinions or shitake are OK) 2) Pour the ... [... more]
International Vegetarian Union |
Shape Your Life
great: this book does something that many other fitness books dont: it explains to women that they need to be HEALTHY and HAPPY in order to lose weight. Also, it is not strictly a weight loss book- it contains a lot of information about spirtualty (not [... more]
CDN$25.03
Amazon CA |
The Fat Flush Cookbook
The Diet + The Cookbook = Real Weightloss!: I started the Fat Flush Diet Plan less than 30 days ago and am happy to report a weight loss of 27lbs. in that short time frame! This cookbook is essential if you wish to follow the Fat Flush Plan! This diet is [... more]
CDN$21.95
Amazon CA |
Rosie's Bakery Chocolate-Packed, Jam-Filled, ...
So what if I can't zip my pants any more?: I've 'tested' so many of these recipes, I'm going to have to start wearing a tent. The recipes are pretty easy, pretty fast, pretty foolproof, and REALLY good. My favorite is the butterscotch chocolate chip [... more]
CDN$15.95
Amazon CA |
Please to the Table: The Russian Cookbook
From Amazon.com: Is there more to Russian cookery than beets, cabbage, and sour cream? Please to the Table, a comprehensive guide that takes readers and cooks from the Baltics to Uzbekistan, should absolutely bury that question. Russia alone is bigger [... more]
CDN$22.95
Amazon CA |
Picnic: 125 Recipes with 29 Seasonal Menus
_Picnic_ is an excellent buy for the money.: First off, it is nigh impossible to find a decent cookbook for less than $..., but to find a great cookbook for under $... (Amazon_s price), is a true discovery. But we need to beg the question: even if it is [... more]
CDN$10.95
Amazon CA |
