Broccoli-Tofu Stir-Fry
Before beginning to stir-fry, prepare the vegetables and have all the ingredients at hand. In a wok or large skillet, heat 1 tablespoon of the oil on medium-high heat. Add the garlic and chile and stir-fry for just 30 seconds before adding the ... [... more]
International Vegetarian Union |
Tofu Stir Fry
Bring soy, garlic, ginger and sake to a boil in wok. Add tofu, cover and simmer for 5 minutes. Remove tofu; set aside. Heat oil in wok and stir fry vegetables for 3 minutes. Add tofu and reserved marinade. Thicken with a little cornstarch, if ... [... more]
International Vegetarian Union |
Szechuan-Style Stir Fry
Remove from w Stir-fry cubed tofu in 1 T. oil for 2 minutes; add more oil if necessary. Source: Better Homes and Gardens (May 1991) Combine teriyaki, stir-fry sauce and cornstarch; set aside. Cut bell pepper in strips. Cut snow peas and baby corn ... [... more]
International Vegetarian Union |
Broccoli Stir-Fry
I have only made the first one, but all of the other stuff in there has been good so I would expect they are all very good. The following is from "Simply Vegan" by Debra Wasserman. Stir-fry ingredients over medium-high heat for 8 minutes. Quick [... more]
International Vegetarian Union |
Tofu and Vegetable Stir-Fry
Gently stir in tofu cubes, cover and refrigerate 4 hours or overnight. Add other veggies (in usual stir-frying order from slow-fast cooking veggies) and fry 'til desired cookness. Stir 1 tbsp. cornstarch into marinade and pour over vegetable mixture. [... more]
International Vegetarian Union |
Vegetable Stir Fry 2
Heat wok over med-high heat, toss in first seven ingredients, (thru bell pepper) along with a tablespoon or two of water. Stir fry constantly til onion is becoming limp, then add zuchinni and bean sprouts. As zuchinni is softening, add mushrooms, ... [... more]
International Vegetarian Union |
Vegetable Stir-Fry
Heat peanut oil in a large skillet or wok over medium-high heat until hot. Add green beans, carrots, and ginger, and stir-fry until crisp-tender. Add garlic and stir-fry 1 minute. Add cabbage and next 5 ingredients, and stir-fry 1 minute. Serve ... [... more]
International Vegetarian Union |
The Stir-Fry Cookbook
 WHO AMONG US DOESN'T LOVE A STIR FRY?: In this day and age with so much to do and so little time left to spare, who does not love a good stir fry? A well-prepared stir fry is quick, easy to prepare, nutritious and tasty. Chicken, beef, fish, entirely [... more]
CDN$0.01
Amazon CA |
400 Wok and Stir-Fry Recipes: Discover The Delights And ...
Author: Jenni Fleetwood Binding: Hardcover Dewey Decimal Number: 641.774 EAN: 9780754817284 ISBN: 0754817288 Number Of Pages: 512 Publication Date: 2007-08-25 [... more]
CDN$29.99
Amazon CA |
Stir Fry!: Fresh and tasty recipes for your wok and skillet
Author: Katie Rogers Binding: Plastic Comb Dewey Decimal Number: 641.774 EAN: 9781561485963 Edition: 1 ISBN: 1561485969 Number Of Pages: 176 Publication Date: 2007-08-22 Release Date: 2007-10-01 [... more]
CDN$23.95
Amazon CA |
Healthy Wok Stir Fry Dishes
Author: Nongkran Daks Binding: Spiral-bound Dewey Decimal Number: 641.77 EAN: 9780794601263 Edition: Spi ISBN: 079460126X Number Of Pages: 128 Publication Date: 2003-01-15 Release Date: 2003-01-15 [... more]
CDN$13.95
Amazon CA |
The Everything Stir-Fry Cookbook: 300 Fresh and ...
Author: Rhonda Lauret Parkinson Binding: Paperback Dewey Decimal Number: 641.77 EAN: 9781598692426 ISBN: 1598692429 Number Of Pages: 304 Publication Date: 2007-03-13 [... more]
CDN$16.50
Amazon CA |
