Vegan Low-Fat Chocolate Rum Cake
I made this (recipe from Vegetarian Times, June, 1998) tonight. It is incredibly good! In food processor, blend tofu, syrup, coffee, rum, vanilla, and 1/4 C. ice water until smooth. Heat all ingredients together in small saucepan or microwave. In ... [... more]
International Vegetarian Union |
Moosewood Collective
This is the low-fat book cooks who care about wholesome, vegetarian-inspired food have been waiting for. Each of the more than 280 recipes are as delicious and trustworthy as those in the Moosewood Collective's previous books, and vibrant flavors ... [... more]
Random House |
African Sweet Potato Stew
Recipe By : adapted from Vegetarian Times Low-Fat & Fast (1997) Heat 2 tbsp. water in a large non-stick skillet over medium-high heat. Add the onion; cook, stirring, until tender, about 5 minutes, adding water if necessary. Mix in the cabbage and ... [... more]
International Vegetarian Union |
Penne Pasta with White Beans & Sun Dried Tomato Sauce
With Dr. Dean Ornish : 150 Easy, Low-Fat, High-Flavor Recipes This is from "Everyday Cooking" by Dr. Dean Ornish & is one of my favorites. Combine the onions, garlic, and 1/4 cup broth in a large pot. Simmer over moderately high heat until [... more]
International Vegetarian Union |
Cous-Cous Salad
Cook cous-cous as directed. Transfer cous-cous into a large bowl. Add remaining ingredients and mix together. Ingredients can vary in amounts based on individual taste. Put into refrigerator for two hours. It's yummy, easy and low-fat. 1 16-oz ... [... more]
International Vegetarian Union |
Vegetarian Recipes Around the World - Hummus 6
I make hummus from different recipes...traditionally, it has lots of tahini (sesame seed paste) and I went veggie to improve my health AND lose weight. Here's a non-traditional, low-fat version from one of Dr. McDougall's books: Combine in a ... [... more]
International Vegetarian Union |
The Lowfat Jewish Vegetarian Cookbook: Healthy ...
 A slim but handy book: Considering the challenging subject matter, I have to appreciate this book even though it does not contain as much material nor is as professionally presented as many cookbooks. There are not as many Passover recipes as I'd hoped; [... more]
CDN$15.05
Amazon CA |
Phyllis Kohn
Phyllis Kohn is a food consultant who has developed recipes and written articles for many of the country's leading healthful-eating magazines, including Weight Watchers and Vegetarian Times. She is the author of 365 Delicious Low-Fat Recipes. [... more]
Harper Collins |
American Heart Association Low-Fat, Low-Cholesterol ...
From Amazon.com: If you're interested in being kind to your heart without short-changing your taste buds, here's the skinny from folks who ought to know: the American Heart Association. In the second edition of Low-Fat, Low-Cholesterol Cookbook, these [... more]
CDN$22.95
Amazon CA |
Low-Fat Korean Cooking: Fish, Shellfish & Veg.
Found a crowd pleaser: My only regret is that I found out later that you can get this book as part of the compilation "Practical Korean Cooking." Anyway, I tried some of the recipes for my Korean-American friends. One of my signature dishes is [... more]
CDN$16.95
Amazon CA |
American Heart Association Low-Fat, Low-Cholesterol ...
From Amazon.com: If you're interested in being kind to your heart without short-changing your taste buds, here's the skinny from folks who ought to know: the American Heart Association. In the second edition of Low-Fat, Low-Cholesterol Cookbook, these [... more]
CDN$38.95
Amazon CA |
Crazy plates: Low-fat food so good, you'll swear it's ...
From Amazon.com: Janet and Greta Podleski, also known as The Looneyspoons Sisters, are the high-energy authors of the low-fat cookbook Looneyspoons and its follow-up, Crazy Plates. But to call these sisters cookbook authors may be a misnomer: they're [... more]
CDN$24.95
Amazon CA |
