Tofu 'Tuna
drain tofu, mush tofu until curdled. mix ingrediants to taste. it will taste good on bread or crackers. one package of firm tofu a pinch of kelp powder two scoops mayo, or subsatuite two and a half tablespoons brewers yeast a pinch of mustard [... more]
International Vegetarian Union |
Teriyaki Tofu Steaks with Soba Noodles
After draining tofu, I like to put in a low heat over, 200 degrees and cook 10 mins or so, I get out more of the water, I dont know if this is a correct practise for tofu, but it works for me. Also instead of cooking everything seperatly you can ... [... more]
International Vegetarian Union |
Scrambled Tofu Curry
Tried my hand at this for the first time last night, and then again this morning. (I used too much cayenne pepper the first time!) I ground the salt with the spices and mashed up the tofu while I sauteed the onion in the oil+butter at high heat. ... [... more]
International Vegetarian Union |
Tofu and Scallions
An excellent yet simple tofu recipe that brings out the essential creaminess of soft tofu by contrasting it with bright touches of ginger and rich shitake mushrooms. We eat this for breakfast several times a week. First cover the mushrooms in ... [... more]
International Vegetarian Union |
Tofu and Courgette bap
A change for a quick and easy snack! Slice tofu and cougette length ways and lightly fry. Layer into bap and add ketchup. Wholemeal baps Courgettes [... more]
International Vegetarian Union |
Home-Made Tofu
I have just tried making tofu for the first time, and I am delighted with the result. Of course, all of you out there may have done this already, but it's new to me. Dissolve the epsom salts or nigari in the hot water and add to the milk. Line a ... [... more]
International Vegetarian Union |
Tofu Pesto
Here's another, from The McDougall Quick and Easy Cookbook, p. 217. Add the tofu and cheese, if desired, and process until smooth and creamy. Serving Size : 8 Preparation Time :0:10 Place the basil, cashews, and garlic in a food processor. Note: ... [... more]
International Vegetarian Union |
Book Of Tofu
 Tofu... just what the heck is it?: Well, I have decided to return to vegetarianism... if that's the proper term. I gave up meat once before in college and enjoyed the many benefits of doing so. However, with a busy schedule and little time for eleborate [... more]
CDN$33.95
Amazon CA |
Tofu Cookery
Tasty but time consuming...: I agree with other reviewers that this is a nicely illustrated book with plenty of recipes for those who are new to tofu. The recipes I have tried have been mostly quite tasty (I especially liked the Enchiladas and Barbecued [... more]
CDN$21.95
Amazon CA |
Beans, Lentil and Tofu Gourmet
More than 125 delicious recipes: The Beans Lentils & Tofu Gourmet offers more than 125 delicious recipes for appetizers, soups, salads, chili, stews, casseroles, meat, poultry, fish, vegetarian, pasta, grain, and side dishes. From Black Bean and [... more]
CDN$19.95
Amazon CA |
Tofu Mania: 120 Easy Recipes for the Dishes You ...
So far so good: I've only had the book for a couple days but I can already tell I will like it. I made the eggless chocolate tofu cake and tofu chocolate icing for my vegan sister for her birthday and it was great! I like how the book has recipes [... more]
CDN$16.00
Amazon CA |
No Tofu Vegetarian Cookbook
one of the best vegetarian books I've seen: Most of these recipes are for quick, basic meals that don't need a whole list of wierd ingredients. ONE OF THE BEST VEGETARIAN COOKBOOKS AROUND!!!!: This book is filled with recipies that are simple and [... more]
CDN$20.00
Amazon CA |
