Creamy Mushroom and Tomato Pasta
Heat oil in wok (or large saucepan) & saute garlic, onion, mushrooms & capsicum for five minutes. Add soy milk all at once and stir until mixture thickens slightly. Add pasta to wok (or add sauce to paste if using a saucepan) and stir through ... [... more]
International Vegetarian Union |
Iron Wok Jan Volume 13
 Out of television, in with illustration. A MANGA!!!!!!!: I absolutely love this book. A must-see!!!! Its tell the story of a young hot-shot, extremely cocky chef, Jan Akiyama, working at the Gobancho Resturant as a traniee but he is extremely proud to [... more]
CDN$10.37
Amazon CA |
AROMA AEW-306 5-Quart Electric Wok
AROMA AEW-306 5-Quart Electric Wok [... more]
CDN$71.54
Newegg Canada |
Broccoli-Tofu Stir-Fry
Before beginning to stir-fry, prepare the vegetables and have all the ingredients at hand. In a wok or large skillet, heat 1 tablespoon of the oil on medium-high heat. Add the garlic and chile and stir-fry for just 30 seconds before adding the ... [... more]
International Vegetarian Union |
Pasta a'la Sandildev
Boil the pasta in boiling salted water according to instructions on packet. Fry the pounded chilli, garlic and ginger in olive oil in the wok. Liquidise the tomatoes and red capsicum in the blender then pour in the wok, add grated carrot, sliced ... [... more]
International Vegetarian Union |
Five-Spice Stir Fry
Meanwhile in a small bowl, combine all sauce ingredients and mix until blended. Set aside. Spray a nonstick skillet or wok with nonstick cooking spray. Add broccoli, cover, and cook 2-4 minutes or until vegetable are crisp-tender, stirring ... [... more]
International Vegetarian Union |
Super Sweet and Sour Tempeh
Cut tempeh into chunks, 1x1x1/2 inch thick, and dip quickly in mix. Heat oil in a wok, skillet, or deep fryer and deep-fry tempeh until golden brown, 3 to 4 minutes. Mix water, salt, coriander, and garlic in a bowl. Drain in a colander or on ... [... more]
International Vegetarian Union |
Broccoli and Tofu in Spicy Almond Sauce
In small saucepan, whisk together almond butter and hot water until you have a uniform mixture. Wipe wok clean, saute remaining ginger & garlic in 2 T. oil. Add chopped broccoli, cashews and tamari; stir-fry until broccoli is bright green. Toss ... [... more]
International Vegetarian Union |
Fried Okra With Onions
Wash the okra and pat dry with absorbent paper. Cut into 1 cm pieces. Heat the oil in a wok over medium heat and fry onions till soft. Add the okra and salt, and stirring gently, continue frying until the okra is cooked, about 10-12 minutes. 450 ... [... more]
International Vegetarian Union |
Iron Wok Jan Volume 13
Out of television, in with illustration. A MANGA!!!!!!!: I absolutely love this book. A must-see!!!! Its tell the story of a young hot-shot, extremely cocky chef, Jan Akiyama, working at the Gobancho Resturant as a traniee but he is extremely proud to [... more]
CDN$9.98
Amazon CA |
Iron Wok Jan Volume 14
Out of television, in with illustration. A MANGA!!!!!!!: I absolutely love this book. A must-see!!!! Its tell the story of a young hot-shot, extremely cocky chef, Jan Akiyama, working at the Gobancho Resturant as a traniee but he is extremely proud to [... more]
CDN$10.37
Amazon CA |
Iron Wok Jan Volume 3
Out of television, in with illustration. A MANGA!!!!!!!: I absolutely love this book. A must-see!!!! Its tell the story of a young hot-shot, extremely cocky chef, Jan Akiyama, working at the Gobancho Resturant as a traniee but he is extremely proud to [... more]
CDN$9.98
Amazon CA |
