Vegan African Sweet Potato Stew
A hearty, delicious African stew with peanuts, coconut milk, sweet potatoes and lightly spicy, earthy flavor. Perfect for a cold winter's night. 100% vegan. Low sodium. Great for kids. Prepare in advance your sweet potatoes by peeling them and ... [... more]
International Vegetarian Union |
Vegan Mango Lassi
Add remaining ingredients and blend until smooth. For best results, grind the pistachios first. Source: My own experiments with various lassi recipes and vegan substitutes. Traditional lassi is made with yogurt and sometimes milk. Put tofu in ... [... more]
International Vegetarian Union |
Soymilk, a vegan chance
Some people can't have milk, not only because of a vegan diet, but because of the lactose that they can not digest. There you are a good milk for them, and for vegan, and for babies too. 1 tablespoon of soy oil. (generally the bottle of vegetable ... [... more]
International Vegetarian Union |
Vegan Moussaka
I just invented this vegan version of moussaka earlier in the week. It turned out really well, even my meat-eating husband loved it. I would normally use red wine in a recipe like this; but I didn't have any, and the wine vinegar worked ... [... more]
International Vegetarian Union |
Diabetic & Vegan Sandwich
This is a great recipe for a quick lunch with a diabetic/vegan in mind. Soy Signature (www.soysignature.com) soy pate; garlic, dill pickle, tomato, or bell pepper flavor Spread soy pate on bread, then place lettuce, tomato, and pickles in this ... [... more]
International Vegetarian Union |
Vegan Chocolate Mousse
Here is a sample recipe from 'Incredibly Delicious; The Vegan Paradigm Cookbook': In a food processor, blend all ingredients until smooth and creamy, scraping sides with a rubber spatula periodically. Chill in parfait glasses before serving. The ... [... more]
International Vegetarian Union |
Vegan Collard Greens
Hey! I am going to include a recipe for Vegan Collard Greens a nice gentleman posted for me last summer. Please step forward so I can credit you properly! Here it was: Chop onion, brown in frying pan. Add collard greens, stir up, add oil and ... [... more]
International Vegetarian Union |
The Everyday Vegan: Recipes & Lessons for Living the ...
 Wow!!: I follow a very strict diet for health reasons and this book has been a life saver. Not only is it the best vegan cookbook I have found, it simply is our best cookbook period. Great ideas, easy-to-use format, readily available ingredients and [... more]
CDN$24.95
Amazon CA |
Vive le Vegan!: Simple, Delectable Recipes for the ...
Fantastic book, even for non-veg!: I finally bought this book on the recommendation of many trusted friends, and I was not disappointed. Within the first three days, I had made 5 recipes. Every single thing that I have made from this book is totally [... more]
CDN$23.95
Amazon CA |
Artful Vegan
So far soooo good!: I have only made a few of the simpler recipes from this cookbook as I just got it recently. The simple chana dal with chanterelles became an instant staple: easy, incredibly fresh-flavored, and healthy. Chanterelles being $25 a pound, [... more]
CDN$28.95
Amazon CA |
Being Vegan
Basic facts about veganism: Remember this book is basically question and answer and lacks the flow I like in many other vegan books. It's a lot of useful information. Being a vegan myself I thought I knew everything but there were many eye openers in [... more]
CDN$24.95
Amazon CA |
Vegan Baking
Would be even better with some explanation and translation: A positive aspect of this book is that the recipes are clearly written and fairly simple, in that not too many ingredients are used. One feature that I find particularly helpful is the [... more]
CDN$17.95
Amazon CA |
