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African Piri Piri Salad
This dinner is exotic! Crisp yam slices, roasted bell peppers, steamed corn, and BBQ tofu topped with a spicy black bean sauce. You should prepare the ingredients first (slice tofu into thick slabs, rinse and tear lettuce, thinly slice yams, ... [... more]
International Vegetarian Union |
Tandoori Onion Salad
Serve as a relish with naan, papadam, and other Indian breads or with tandoori dishes. Thinly slice 3 red or sweet onions, sprinkle with 1 tablespoon kosher salt, and drain in a colander for 1 hour. Rinse and pat dry. Dissolve 2 tablespoons dark ... [... more]
International Vegetarian Union |
Carrots, Peas & Potatoes Flavoured with Cumin
Dice the carrots & potatoes. Coarsely chop the onions & thinly slice the scallions. Set aside. Heat oil in a large skillet over mediumheat. When hot, add the cumin seeds & let them sizzle for 3 or 4seconds. Add the chilies & stir them for [... more]
International Vegetarian Union |
Ginger Lemon Refresher... (chilled beverage recipe) ...
a chilled beverage to help keep you cool on a hot summer day... After water/ginger is fully boiled: freshly squeezed organic lemon juice honey style sweetener optional cinnamon sticks 1 - Boil 16 cups water on stove 2 - Thinly slice 2 whole ... [... more]
International Vegetarian Union |
Jicama & Orange Salad
In a large bowl, toss jicama, oranges, scallions, cilantro, lime juice, and salt. Quarter each jicama half and thinly slice. With a paring knife, peel oranges, removing all white pith. Halve oranges lengthwise and thinly slice crosswise. Cover ... [... more]
International Vegetarian Union |
Lemon Zucchini (Italian recipe)
Thinly slice them (slices should be 2 millimeters thick, but no more). Prepare a marinade with the juice and pulp of 1 or two lemons (depends on their dimensions), salt, black pepper, garlic, parsley and olive oil. Put a layer of zucchini slices ... [... more]
International Vegetarian Union |
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