Peanut Miso Sauce
In small bowl whisk together miso, brown sugar, peanut butter, sake, and soy sauce. Cover and store in refrigerator until ready to use. 1/2 cup white or yellow miso, (fermented bean paste) 2 tablespoons packed brown sugar 2 tablespoons creamy or ... [... more]
International Vegetarian Union |
Cabbage and Watercress Salad/ Ensalada De Repollo Y Berras
This recipe from the Canary islands is adapted from the book !Delicioso! by Penelope Casas. It's one of my faves. 1 small onion, slivered (Vidalia or Spanish onion preferred) Toss salad ingredients together in a large bowl. Whisk the dressing ... [... more]
International Vegetarian Union |
Avocado Lime Salad
A great vegan salad using avocado, tomatoes and scallions. Adapted from Vegetarian Times magazine. A popular Spanish and Mexican recipe. In a medium glass or ceramic bowl, whisk together 2 tablespoons lime juice and 1 teaspoon salt. In large ... [... more]
International Vegetarian Union |
Vegetarian Summer Roll
Lay out 1 wrapper and place a small mound of mix near the bottom. Remove wrap, slice on the bias and serve on top of extra salad. 10-15 rice paper sheets, 10 to 12 inches diameter, rehydrated salt and black pepper, to taste In a bowl whisk ... [... more]
International Vegetarian Union |
Ensalada San Andres
This is an adaptation of a salad served at Restaurante San Andres, in La Palma, Canary Islands. It's a little bit of work but beautiful and delicious. In a small bowl, whisk together the salad dressing ingredients. Arrange a bed of cabbage on a ... [... more]
International Vegetarian Union |
Pasta with Szechwan Peanut Dressing
Bring large pot of water to boil; cook pasta until al dente. While pasta is cooking, steam broccoli florets. In a med mixing bowl, whisk together peanut butter and stock or water until smooth. SZECHWAN PEANUT DRESSING Stir in remaining dressing ... [... more]
International Vegetarian Union |
Sure-Fire Basic White Cake
In another bowl, whisk together the wet ingredients (only put in 1/2 c of rice milk at first). Bake at 350 40-45 min or until toothpick inserted in center comes out clean and cake springs back to touch. Do not open the door until the cake has ... [... more]
International Vegetarian Union |
Eggplant Marinara
In large deep skillet or 5-quart saucepot heat 1 inch water to boiling. In medium-size bowl, whisk together vinegar, basil, oregano, sugar, pepper, salt, and garlic. Stir in eggplant; cover and refrigerate at least 2 hours or overnight, stirring ... [... more]
International Vegetarian Union |
Perky Pea Salad
Mix first seven ingredients together in medium size bowl. Whisk dressing together in a small bowl. Add dressing to salad and chill overnight. 1 can Le Suer Peas drained 1 can shoepeg corn drained 1 can French cut green beans drained 1/2 cup onion ... [... more]
International Vegetarian Union |
Jamaican Jerk Tempeh
Preheat the oven to 350 degrees. Prepare marinade: In medium bowl, whisk together all ingredients, except for the tempeh. Pour into large shallow baking dish. Add tempeh, turning to coat. Cover and bake, 40 minutes. Remove from oven and let stand ... [... more]
International Vegetarian Union |
Garden-Vegetable Couscous
Following package directions, prepare the couscous, yielding 2 1/2 cups; set the warm couscous aside. Cut the bell pepper into 1-inch long matchsticks and transfer to a serving bowl. In a small bowl, whisk the olive oil and lemon juice together ... [... more]
International Vegetarian Union |
Spicy Peanut Noodles
Meanwhile, combine peanut butter,1/4 cup water, soy sauce, vinegar, chili paste and sugar in large bowl; whisk until blended (if sauce to thick thin it with water should have consistency of cream). Add linguine, bell pepper, cucumber and green ... [... more]
International Vegetarian Union |
