Stewed Okra and Tomatoes
Mix the onion, green pepper, thyme and crushed red pepper together and then cook lightly and stir over medium heat. Then add salt substitute, i.e. sea salt with iodine, sucanat, hot pepper sauce and water. This can be eaten with a meat ... [... more]
International Vegetarian Union |
Nori Bundles with Spicy Peanut Dip
An ideal finger food for parties that can be served with a variety of dips. Bring a small pot of water to the boil, add the pinch of sea salt and boil the carrot sticks for 2-3 minutes. Repeat the process if you're using string beans, with the ... [... more]
International Vegetarian Union |
Clear Soup with Spring Vegetables
Kombu is especially rich in glutamic acid, which is a natural flavour enhancer, Place the kombu in a pot with the water,bring to the boil and simmer for 20 minutes. Add the sliced onions, carrots, sweetcorn and a pinch of sea salt. Add the ... [... more]
International Vegetarian Union |
Kasha Croquettes
Place kasha and flour in a large bowl and squeeze the mixture with your fingers until it holds shape. Sprinkle in the sea salt or soy sauce and work in with your hands. Heat 1/2 inch oil in skillet and fry patties over medium heat until brown on ... [... more]
International Vegetarian Union |
Stir-Fried Rice with Tempeh
Have all the ingredients prepared before you heat the pan, and work quickly. To prepare the tempeh, cut it into pieces each about 1/2-inch by 1 inch. Soak the pieces briefly in salted water (in a bowl combine 1 teaspoon sea salt with 1 cup cool ... [... more]
International Vegetarian Union |
Haricot Bean Salad
Heat the oil in a good sized saucepan, add the beans and cook them very gently for about 10 minutes, Cool, then add the lemon juice and the onion, sliced into thin rounds. Season with more sea salt and freshly ground black pepper if ... [... more]
International Vegetarian Union |
People Of The Book
 Amazon.ca: One of the earliest Jewish religious volumes to be illuminated with images, the Sarajevo Haggadah survived centuries of purges and wars thanks to people of all faiths who risked their lives to safeguard it. Geraldine Brooks, the Pulitzer Prize- [... more]
CDN$28.50
Amazon CA |
Food: A Culinary History
good: The book has good content and great detil. It is a must read for any person that want to learn where the food came from and how it got there. The only bad thing, is the book was kind of hard to understand at some part. Overall is a great book. My [... more]
CDN$52.61
Amazon CA |
Zingerman's Guide to Good Eating: How to Choose the Best ...
From Amazon.com: Located in Ann Arbor, Michigan, Zingerman's is a food emporium specializing in top-quality products. One of the store's founding partners, Ari Weinzweig, is also the author of Zingerman's Guide to Good Eating, a key to the pleasures of [... more]
CDN$35.12
Amazon CA |
The Art of Plank Grilling: Licked by Fire, Kissed by ...
The Art of Plank Grilling - Licked by Fire, Kissed by Smoke: I have cedar planked salmon several times and truly believed it was the only way to do a salmon, until I tried my 1st recipe out of Ted's new book - Peanut Butter & Jelly Fish (Salmon). It [... more]
CDN$29.95
Amazon CA |
Der Fliegende Hollander Comp
Amazon.com essential recording: Recorded evidence preserves a regretfully skewed view of Otto Klemperer's Wagner. Happily, this 1968 recording of Der fliegende Holländer captures the aged Otto Klemperer at his inspired and disciplined best. The [... more]
CDN$28.99
Amazon CA |
Chakra Clearing
Clear Away Negative Energy: Your thoughts control the energy flow within and around you. Whatever you think about determines how you feel and what you experience. ~Doreen Virtue Not so long ago, I found a Yoga workout with a "Chakra" segment. [... more]
CDN$8.00
Amazon CA |
