Aduki Bean Casserole
In a medium sized casserole dish dissolve miso with boiling water. Add Aduki beans (these can be freshly cooked or frozen, however it is best to thaw first if possible). Chop vegetables and onion into medium sized dice and add to casserole. Cover ... [... more]
International Vegetarian Union |
Real Men
 More features and Widescreen please.: Most folks missed this strange little comedy back in the 80's and it's distribution was scarce at best. After viewing it with college buddies back in the 90's I had to buy my copy at a used video store...for a buck. [... more]
CDN$15.98
Amazon CA |
Cucumber Salad
Source: My mother from Holland. Serves: 4-6. Preparation time: 10 min. Let it sit for ten minutes, drain the water. Add some sugar and white vinegar. Put in refrigerator. Peel cucumbers. Grate them. Add some salt. Delicious. 2 cucumbers a little ... [... more]
International Vegetarian Union |
Potato Masala
An accompaniment to DOSAI, CHAPATI etc. (3) Throw in a few (~4) cups of water; add ginger, salt, let cook for a while. 4 large potatoes (boiled) 2 large onions (chopped medium size) 4-5 green chilies (slit long strips..) 1 inch ginger (finely ... [... more]
International Vegetarian Union |
Fourby Chili
Rinse the black beans, pick out any pebbles; then cover with water and let soak overnight. Then pour off the soaking water, add 1 bottle of stout, and add fresh water to cover the beans plus about 1". Cover partway (it will boil over if fully ... [... more]
International Vegetarian Union |
Another Spanish 'Omelette'
Make a mixture with water and chickpea flour in such a proportion to get an 'egg-like' batter. Start with 1/2 cup of water, add the chickpea flour, stirring constantly, and progressively increase the amount of water and chickpea flour until you ... [... more]
International Vegetarian Union |
Rich Mushroom Gravy
In medium saucepan, heat water, add onion and garlic and cook, stirring often, until onion is soft, about 5 minutes. Add mushrooms and cook, stirring often, until they begin to release their juices. Stir continuously and simmer until thickened ... [... more]
International Vegetarian Union |
Lentil Barley Shepherd's Pie
Heat 1-1/4 cups water, add lentils and barley, simmer 30 min. Heat remaining water in a saucepan, add carrot, onion, garlic and cook until tender, then add tomatoes and spices. Mix the flour with a little water and add to sauce pan, stir and cook ... [... more]
International Vegetarian Union |
Vegetarian Recipes Around the World - Moong Dal
Just like Ammee used to make.... 5-10 cloves garlic, minced or thinly sliced into little ovals Dash garam masala (optional) 1. Rinse the daal with cool water until water runs clear. Place in medium saucepan and cover with 1 inch of water. Add ... [... more]
International Vegetarian Union |
African Peanut Soup
Saute garlic in water. Add diced veggies and sautee until mostly cooked. Add tomato paste, peanut butter, and cayenne. Stir until smooth. Add broth. Cover. Simmer 30 minutes or until veggies are tenderly edible. :) Makes 4 cups. 2/3 c. "Wonder ... [... more]
International Vegetarian Union |
Coconut Chutney
Heat oil in frying pan and lower heat, fry the following for 10 minutes: Place the above into an osterizer and grind the above into a coarse mixture with Tamarind water. Add freshly grated coconut into the above mixture and grind. Grind into ... [... more]
International Vegetarian Union |
Basic Roti
I am not perfectly sure about quantity of water. I make roti everyday but I don't measure quantity of water. Add all ingredients except all purpose flour & start adding water. Mix well with hands to make the dough like pastry dough.The ... [... more]
International Vegetarian Union |
