Zucchini with Onion and Tomato
This dish serves 4-6 people. The preparation time is about 15 minutes. When hot, add the onions and fry until they are golden brown. Add the zucchini to the pan and stir to mix it nicely with the tomato and spice mixture. Cover and cook on ... [... more]
International Vegetarian Union |
Annie Original Television Sou
 From Amazon.com: The cast of Disney's 1999 television production of Annie reads like a who's who of Tony winners: Grace is played by Audra McDonald (Ragtime, Carousel, Master Class), Rooster is Alan Cumming (Cabaret), and Lily is Kristin Chenoweth (You' [... more]
CDN$17.99
Amazon CA |
Rob's Veggie Chili
After onion and garlic are have turned golden brown, add cumin, cayenne, and whatever other spices you might like. Put the crushed tomatoes, corn, beans and picante sauce into the crock pot, and add the onion mixture. I didn't have room in my ... [... more]
International Vegetarian Union |
Bechamel Sauce
Simple and Inspiring Recipes for Meals without Meat by Linda McCartney Adapted from: LINDA'S KITCHEN by Linda McCartney (Little, Brown) Add the warm milk slowly, stirring all the time until the sauce thickens. Season to taste with nutmeg, salt ... [... more]
International Vegetarian Union |
Gutthi Vankaya (Stuffed Eggplant)
In a skillet heat two tablespoons of oil and fry the chopped onions. When the onions are brown add all the ingredients from the above list (i.e list of ingredients for stuffing) except ginger and garlic. Remove from heat, add ginger and garlic ... [... more]
International Vegetarian Union |
Mushroom Curry
Put chiles, coriander, cumin, chili powder, garlic, onion and Coconut Milk in a blender or food processor fitted with the metal blade and blend until smooth. Melt butter in a suacepan, add mushrooms and cook 3 to 4 minutes until golden brown. Add ... [... more]
International Vegetarian Union |
Pumpkin Stew
When golden brown add the other vegetables, spices, and water. Bring all of this to a boil, reduce to a simmer, and cook covered for 1/2 hour or until pumpkin, vegetables, and grains are soft. 3 to 4 cups of chopped root vegetables, including ... [... more]
International Vegetarian Union |
Okra Dal (Bhindi Dal)
Heat oil in deep pot. Add onion and cook with cumin seeds and cinnamon sticks over medium heat until onion begins to brown. Add dal, coriander, red pepper and turmeric and stir. Cook 2 minutes. Add water. Stir and bring to boil. Add tomato, salt ... [... more]
International Vegetarian Union |
Mezhukkupuratti/Upperi
Cut them into small pieces (grate carrot/beetroot - optional). Heat oil, add mustard seeds (if you are using it), then add onion (and garlic if you are using it), stir until it turns light brown, add salt, and then crsushed chilli; stir well for ... [... more]
International Vegetarian Union |
Green Peas Masala
Fry in no oil all the above ingredients i.e., ginger, garlic, elachi, coconut power and grind them till a thick paste. Now heat oil in a pan and fry onions,green chillies and turmeric till it gets brown. Add to it tomatoes(cut into very small ... [... more]
International Vegetarian Union |
Portobello Mushroom Sandwich
In a skillet put the rest of the olive oil, garlic and onion, cook until onion is just starting to brown. Add mushrooms and lightly cook approx. 2 minutes, about 1 minute before taking off heat add rest of vinegar and spinach. Add the cooked ... [... more]
International Vegetarian Union |
Garlic Beans and Rice
In a skillet heat 2 tbsp. olive oil add crushed garlic cloves. When they begin to brown add green and red pepper, green onions, red onion, and one can of tomato paste and one cup veggie broth. As this simmers prepare rice as directed in a ... [... more]
International Vegetarian Union |
