Green Beans With Red Pepper And Garlic
In a large frying pan, heat the olive oil over medium heat. Add the bell pepper and toss and stir for about 1 minute. Add the beans and saute for 1 minute longer. Add the chili paste and garlic and stir for 1 minute. ... [... more]
Mayo Clinic |
Marinated Portobello Mushrooms With Provolone
Broil (grill) the mushrooms, turning once, until they're tender, about 4 minutes on each side. Place a cheese slice on each mushroom and continue to broil (grill) until the cheese melts. Transfer to individual plates ... [... more]
Mayo Clinic |
Pita Wedges With Green Olive Tapenade
In a small frying pan, heat the olive oil over medium-high heat. Add the shallot and saute until softened, about 3 minutes. Add the tomatoes, garlic, oregano and the red pepper flakes, if using, and saute until the ... [... more]
Mayo Clinic |
Crispy Potato Skins
Carefully -- potatoes will be very hot -- cut the potatoes in half and scoop out the pulp, leaving about 1/8 inch of the potato flesh attached to the skin. Save the pulp for another use. ... [... more]
Mayo Clinic |
Eggplant With Toasted Spices
In a small bowl, combine the first 7 spices. In a large frying pan, heat the olive oil over medium heat until hot but not smoking. Add the spice mixture and cook, stirring constantly, for about 30 seconds. Quickly ... [... more]
Mayo Clinic |
Ginger-Marinated Grilled Portobello Mushrooms
Grill or broil the mushrooms on medium heat, turning often, until tender, about 5 minutes on each side. Baste with marinade to keep from drying out. Using tongs, transfer the mushrooms to a serving platter. Garnish ... [... more]
Mayo Clinic |
Southwestern Potato Skins
Scrub potatoes and prick each several times with a fork. Microwave uncovered on high until tender, about 10 minutes. Remove the potatoes from the microwave and place on a wire rack to cool. When cool to the touch, ... [... more]
Mayo Clinic |
Asparagus, Tomato And Red Pepper French Bread Pizza
Dietitian's tip: For a crispier pizza, bake on a pizza stone -- a heavy, round plate that simulates the brick bottoms of some commercial pizza ovens. For best results, put the pizza stone on the lowest oven shelf. ... [... more]
Mayo Clinic |
Sun-Dried Tomato, Thyme And Basil Pizza
Dietitian's tip: Unlike their oil-packed kin, dry-packed sun-dried tomatoes must be reconstituted before use. Put them in a bowl and cover with boiling water. Soak until the tomatoes are soft and pliable, about 5 ... [... more]
Mayo Clinic |
Turkey And Broccoli Crepe
Heat the crepes in the microwave for 30 seconds to 1 minute, or according to package directions. Place 1/4 of the turkey, 1/4 cup steamed broccoli and 2 tablespoons cheese on each crepe. Roll up and place seam-side ... [... more]
Mayo Clinic |
Vegetable And Garlic Calzone
On a floured surface, cut the bread dough in half. Press each half into a circle. Using a rolling pin, roll the dough into an oval. On half of the oval, add 1/2 of the sauteed vegetables, tomato slices and 1/4 cup ... [... more]
Mayo Clinic |
Broccoli Cheddar Bake
Transfer the mixture into the prepared baking dish. Set the baking dish into a large pan filled with about 1 inch of water. Bake uncovered until a knife inserted in the center comes out clean, about 45 minutes. ... [... more]
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