Repetitive Strain Injury ï¿1/2 A Computer Userï¿1/2s Guide
Looking for a holiday gift that will help keep the person you care about computing in good health? Here are five ideas that promote healthy computing. - 5 Ergonomic Gifts that Promote Computer Health - Ergonomics is a personally written site at ... [... more]
Bella Online |
Comfort at Your Computer: Body Awareness Training for ...
 Fluffy non-specific waste of money: This book is a mushy worthless waste of reading time. I stopped reading after 4 chapters of stuff like, "Now close your eyes and imagine stretching your fingers. Feel the difference. Visualize a butterfly... [... more]
$14.95
Amazon.com |
Stress Relief Exercise - Ergonomics
A quick way to bust stress out of your body after long hours staring at the computer screen can be accomplished with an exercise at your desk called squeezes. Squeezes can be done with the whole body or specific body parts, to provide stress ... [... more]
Bella Online |
You: Breathing Easy: Breath Body Awareness
Originally featured in You: Breathing Easy, Breath Body Awareness features a seven-minute meditation for decreasing stress and increasing relaxation.... [... more]
$3.49 (Save 30%)
Audible |
Whole Body Awareness
Whole Body Awareness [... more]
$0.89
Buy.com |
Body Awareness as Healing Therapy: The Case of Nora
Body Awareness as Healing Therapy: The Case of Nora is Moshe Feldenkrais' classic study of his work with Nora, a woman who has suffered a severe stroke and lost her neuromuscular coordination, including the ability to read and write. Feldenkrais uses [... more]
$10.81 (Save 32%)
Buy.com |
How Life Moves: Explorations in Meaning and Body Awareness
This comprehensive movement program uses the story of biological evolution as a tool to increase strength, flexibility, and body awareness. Readers learn to unlearn inherited bodily habits by embodying the many forms that life has expressed on Earth -- [... more]
$15.30 (Save 33%)
Buy.com |
Good Posture
Developing the following habits will help you remain pain-free while performing computer work. - 7 Habits to Develop for Pain-Free Computing - Ergonomics is a personally written site at BellaOnline Developing the following habits will help you ... [... more]
Bella Online |
The Sensual Body: The Ultimate Guide to Body Awareness ...
The Sensual Body: The Ultimate Guide to Body Awareness and Self-Fulfillment [... more]
$0.25
A1 Books |
Muscles of Breathing and Posture - Ergonomics
Did you know that the same muscles that give you good posture also function in the act of breathing? There are muscles whose work it is to increase and decrease the volume of the trunk. Inhalation happens when those muscles make room for air to ... [... more]
Bella Online |
Review of the 12th Annual NECE Conference - Ergonomics
If you were looking for good, basic ergonomic education, return-on-investment strategies, ways to improve productivity and reduce workplace injuries, and information on new trends in the workplace, the 12th Annual National Ergonomics Conference & ... [... more]
Bella Online |
Carpal Tunnel, Wrist Braces & Typing - Ergonomics
As a certified hand therapist, I am often asked if a wrist brace should be used when using a keyboard to control or prevent carpal tunnel syndrome. The simple answer is - a wrist brace should not be used continuously throughout the day and night. ... [... more]
Bella Online |
