How to Become a Personal Fitness Trainer
Becoming a Personal Fitness Trainer can earn you a lot of money. Your main objective is to keep your clients from getting bored with their exercise program. You have to show them results. You have to motivate them to continue their training. ... [... more]
eHow |
How to Pole Dance Your Way to Fitness
Is there a stripper inside of you clawing to be free? Then pole dancing may be the fitness craze for you. Pole dancing is no longer just for strippers, but for soccer and P.T.A. moms, as well as middle-aged women-- they are also getting into the ... [... more]
eHow |
Thorlo ARX Fitness Slouch
 The Slouch ARX fitness socks from Thorlos(r) are designed to provide abrasion resistance and shock absorption for a variety of workout exercises. Medium-density padding at the heel and high-density padding at the ball offer protecive padding. [... more]
$14.99
Buy.com |
How to Fit in Fitness
With work, kids, spouse, and household responsibilities, fitting in exercise can be a daunting task. This article will show you some quick easy ways to improve your fitness level without carving out large chunks of time from your already busy ... [... more]
eHow |
How to Buy an Aerobic Fitness Machine
Aerobic conditioning is the foundation of fitness. The ability to take in and utilize oxygen allows your body to perform; the more oxygen you can process, the more you can do. That's why aerobic workout machines are so popular. One major benefit ... [... more]
eHow |
Fitness quiz: Test your fitness awareness
Think you know what it means to be fit? Test your fitness knowledge today! Think you know the best way to get in shape? Why physical activity is so important? Or what happens if you stop exercising? Find out the answers to these questions and ... [... more]
Mayo Clinic |
Slide show: Core exercises with a fitness ball
You can strengthen your core muscles with a fitness ball. See how. Fitness balls come in various sizes. For most exercises, you'll want a ball that allows your knees to be at a right angle when you sit on the ball with your feet on the floor. The ... [... more]
Mayo Clinic |
Fitness ball exercises: Good for my abs?
Fitness ball exercises can add variety and challenge to your ab workouts. Yes! You can do various abdominal and core exercises with a fitness ball. Choose a fitness ball that allows your knees to be at a right angle when you sit on the ball with ... [... more]
Mayo Clinic |
Body Talk: The Straight Facts on Fitness, Nutrition, and ...
A welcome antidote to the unhealthy, unrealistic, and self-esteem destroying messages advertising constantly bombards: "Body Talk: The Straight Facts on Fitness, Nutrition & Feeling Great About Yourself!" by Ann Douglas & Julie Douglas [... more]
$9.95
Amazon.com |
Thorlo XT Men's Fitness Crew Sock
The XT Fitness Crew sock is patented and engineered to protect your foot from impact and abrasion during a variety of workout exercises. [... more]
$12.99
Buy.com |
Thorlo AX Women's Fitness Crew
Thorlo's AX Women's Fitness Crew Socks are designed to protect the foot against the stresses incurred during fitness dance, step aerobics, and other exercise. [... more]
$12.99
Buy.com |
Bally 75Cm Fitness Ball
Burst-Resistant Fitness Ball 75cm With DVD and 2-Way Action Pump. Tones and Trims Abs. Maximizes Workout. Cushions Your Body. 20 Minute Instructional DVD. [... more]
$17.99 - $19.99
Kmart |
