Stirfry Supreme
Stir fry the vegetables in a little oil for a few minutes. Add the tofu if desired and cook through. Make sauce by whizzing the remaining ingredients in a blender. Pour over stir-fried veg and cook through. Recipe submitted by Alison ... [... more]
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Tofu, Cabbage and Udon Stirfry
Stirfry onion and cabbage shreds in a small amount of oil until cabbage starts to collapse. Add tofu gan strips and sauce, toss well. When cabbage is cooked to your liking, add the udon noodles and toss until heated through. This is one of my ... [... more]
VegWeb |
Broccoli-Noodle Stir-fry
Thin noodles look best in this sesame-flavoured stir-fry. Look for fine noodles, nested vermicelli, or capellini in the Asian foods or pasta section of your supermarket. In a large saucepan bring 2 quarts water to boiling. Add noodles and boil, ... [... more]
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Flavorful Beef Stir-Fry
In a bowl, combine cornstarch, sugar, soy sauce and wine, apple juice or water until smooth. Add beef and toss to coat; set aside. In a large skillet, stir-fry broccoli, carrots, pea pods and onion in 1 tablespoon oil for 1 minute. Stir in water ... [... more]
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Tofu and Vegetable Stir-fry
In wok over medium heat, warm vegetable oil. Working in batches, add tofu and stir-fry until golden on all sides, 2-3 minutes. Using slotted spoon, remove from wok and drain on paper towels. Pour off all but 2 tablespoons oil from wok and return ... [... more]
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Vegetable Stir-Fry with Ginger Vinaigrette
Fresh and green and bursting with flavor, this stir-fry is like a little taste of springtime that you can serve any time of year. Carrots, red bell pepper, or asparagus (if it really is springtime) will make the dish even prettier. Serve the ... [... more]
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Orange Glazed Veggie Stir Fry
This made a yummy sauce. I used MorningStar meal starters chik'n strips. I thought they were too realistic and ended up not much of them... But, the sauce was great! I didn't have OJ so I just used a small amount of orange flavoring. Overall it ... [... more]
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Nutty Summer Squash with Beans and Mushrooms Spicy Stirfry
Cut and slice summer squash into 1/4 inch thick pieces. Rinse and drain pre-sliced mushrooms & kidney beans. In shallow frying pan, bring water to a simmer. Add vegetables, erbs, Worcestershire, and vegan wine vinegar to simmering water. Cover ... [... more]
VegWeb |
Asian "Chicken" Stir-Fry
Make the basmati rice according to directions on the box. While rice is cooking, cut the broccoli into florets. Steam the green beans, broccoli, and carrots. Steam depending on how soft you like your vegetables. Heat up the chicken cutlets in the ... [... more]
VegWeb |
Captain Trickems Meatless Stirfry
Chop onion to smithereens, then sauté them on a Wok with the olive oil. Next, add the green peppers, also chopped to bits and sauté them until you have a lovely green mix. Add remaining ingredients, except for the Boca Burgers and stir fry [... more]
VegWeb |
Cranberry Chicken Stir-Fry with Ginger
Heat the 2 tablespoons of oil in a wok and stir-fry the shallots, ginger, and garlic for 30 seconds. Add the chicken and stir-fry for 2 minutes or until golden brown. Add the hoisin, oyster, and soy sauces and the cranberries and stir-fry for a ... [... more]
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Shrimp & Snow Pea Stir-Fry
A stir-fry is all about preparation: you need to have everything ready to go before you start the cooking, which actually takes place in a matter of minutes. Serve this stir-fry over brown rice-or for a more traditional take, over wilted mustard ... [... more]
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