How to Follow a Macrobiotic Diet
Macrobiotic comes from the Greek word, "macro" meaning great and, "bios" meaning body. It is a diet based on he concept of the opposite forces, Yin and Yang. Yin is said to be cold while Yang is hot, Yin is Sweet and Yang is salty; [... more]
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My Beautiful Life: How Macrobiotics Brought Me from ...
 Aligning With the Healing Powers of the Universe: "Cancer." This dread diagnosis is now heard by one out of two men and one out of three women. In telling the story of her illness and subsequent recovery, Mina Dobic openly talks about the kind [... more]
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Macrobiotic Diet
A macrobiotic diet is part of a philosophy of life that incorporates the ancient Oriental concept or theory of yin and yang. The diet itself consists mainly of brown rice, other whole grains, and vegetables. It requires foods to be cooked over a ... [... more]
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The Biology of Macrobiotics - Biology
The macrobiotic diet revolves around basic biological principles: eating with the seasons, choosing foods from the local bioregions, and avoiding foods high in certain alkaloids. Choosing to eat in accordance with macrobiotic principles can be ... [... more]
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The Macrobiotic Path to Total Health: A Complete Guide ...
Food is the chief of all things, the universal medicine. . . . Food transmutes directly into body, mind, and spirit . . . creates our day-to-day health and happiness. --from The Macrobiotic Path to Total Health Even in medical schools, alternative [... more]
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Macrobiotic Diet
Since its original publication, Macrobiotic Diet has become the bible for people interested in a healthy way of eating centered around whole, grains, fresh vegetables, and other whole, unprocessed foods.This completely revised and updated edition offers [... more]
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The Macrobiotic Path to Total Health
A Complete Guide to Naturally Preventing and Relieving More Than 200 Chronic Conditions and Disorders Even in medical schools, alternative medicine is blossoming. Two thirds of them now offer courses in... The Macrobiotic Path to Total ... [... more]
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Macrobiotic Diet
George Ohsawa (1893-1966) coined the term macrobiotic to describe a philosophy towards life, health, and healing. Macrobiotic means "way of long life." Macrobiotics is best described as a way of living according to the principles of yin and [... more]
Healthline |
American Macrobiotic Cuisine
Here is a unique cookbook that blends the traditional cultural wisdom of the East with the culinary influences of the French, Greeks, Chinese, Mexicans, Native Americans, Japanese, and more. Expert chef and cooking instructor Meredith McCarty has created [... more]
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The Hip Chick's Guide to Macrobiotics: A Philosophy for ...
Unsubstantiated claims: I was disappointed by Ms.Porter's lack of a bibliography to back up some of the more controversial content in the book. Dairy causes wet spots in your lungs? (just one example that she never explains) She seemed to shoot from the [... more]
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How to Begin a Macrobiotic Diet for Cancer
Most anyone interested in maintaining their health can benefit from a macrobiotic diet. Some people even report treating their cancer successfully with this diet. You should understand what's involved in following a macrobiotic diet before you ... [... more]
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How to Live Yin and Yang in Macrobiotics
Living yin and yang in a macrobiotic diet is about recognizing extremes and their consequences to your individual person. To stay in an equilibrium state, eat certain foods that can help you maintain homeostasis. Learning the basics of ... [... more]
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