Positive Energy Practices: How to Attract Uplifting ... (ISBN 1591794056)

Book Description:
Your personal energy is a precious commodity, and to live fully, you must vigilantly nurture and protect that energy. Now, with Positive Energy Practices, renowned psychiatrist and intuitive Judith Orloff teaches you a series of techniques, guided meditations, and tools to harness the power of positive energy and combat the influences that drain and deplete us. "We can't stop the negative circumstances from happening in our lives, but we can learn ways to protect our energy so that we can stay centered in dealing with the stresses that arise," teaches Dr. Judith Orloff. On Positive Energy Practices, she offers many life-saving prescriptions for transforming fatigue, stress, and fear into vibrance, strength, and love.

Keeping Your Energy Positive and How:
Dr. Judith Orloff doesn't just give advice she also give tangible tools anyone can practice with ease on positive energy practices. Based on her own clinical experience, these 10 steps will help guide you towars being a protector of your own energy and claiming a vibrant space you deserve. Life has its share of negative energy ... but you need not take it on if it is not yours ... but if you are empathic this is hard to you ... so Dr. Orloff offers a gameplan for doing just that. This is a wonderful audio complement to the book and one ot refer to again and again. As I have stated in previous reviews: Dr. orloff like Dr. Mona Lisa Schultz are real doctors with degrees from legitimate educational institutions. They still maintain board certification and licensure in their field. Please keep this in mind when seeking counsel during an often vulnerable time in your life. People who are willing to be held accountable to an authority are those who are more likely to be trustworthy because there is a built in structure for ethics and putting the client first. These two ladies are true to the hippocratic oath of do no harm. Other goodies from non-medical writers based on more personal experience but worth noting: The Circle by Laura Day, Trust Your Gut by Lynn Robinson, PowerHunch by Marcia Emery, The Intuitive Way by Penney Peirce, and books from Elaine Aron on being a Highly Sensitive Person (HSP). On the flipside: Do you due diiligence on the credentials, even at the Ph.D. level of other more woo-woo writers on this field of energy and intuitive healing .... before you listen to their counsel. Many of them have Ph.D.'s from unaccredited places ... which means they didn't go through the same kind of rigor. Writers such as Doreen Virtue, Sonia Choquette, Carolyn Myss, John Gray, Barbara De Angelis, etc .... are examples of Ph.D.s whose source were unaccredited universities. Please keep this in mind when venturing out to learn from a healer ...

Excellent!:
This has been an excellent resource for me while struggling with personal boundaries, self-doubt, or assertiveness issues. I love how Dr. Orloff puts everything into plain and simple terms, easily understood and put into practice. The information here has completely changed my life and my relationships for the best. I recommend it for anyone who finds themselves stuck in relationships with people that drain them, or that seem to be one-way. Because the information here is so intuitive, it almost seems familiar and so "common sense." Good, good stuff. I can't recommend it enough.

Energized:
This is a great pair of audio cds! They complement the Positive Energy book written by Dr. Judith Orloff. The author provides a therapy session with advice on how to cope with being an intuitive empath. It's great to be able to pop in the cds in the car and gain focus as to how to handle the gift and others as 'energy vampires'. I would recommend this to anyone who is affected by intuitive powers or is searching for why he or she feels drained or energized in any given situation.

Dr. Orloff is a Wise Woman who speaks with Love:
I love Dr. Orloff's soothing voice. She is a woman of wisdom and she speaks clearly and with love. I find her teachings extremely inspiring. Everything she says can be applied automatically to life. Her approach is easy to understand, and very user friendly in day to day living!I've been a fan of all her works since her first book!

Bummer:
I purchased this CD after having a successful experience with another self-help type CD. I was really excited about the title on this one, but once I heard it, I can't really get into it. The voice sounds soooooo "un-energetic" I can't get past a few chapters. I am going to keep giving it a try to see if I can get past it.