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these are great! These are oat and soy free which makes my stomach happy. They've got a lot of nuts in them, which makes for great taste and texture, and lowers their glycemic index but they're not low-cal. (300 cal for the chocolate coconut variety) And they don't have refined sugar, but the dates and agave nectar add a lot of fructose... again, taste great, not low-cal. I've tried the chocolate coconut, chocolate raspberry and coconut agave varieties and they're all good. They're quite a bit like a brownie, but not as cloyingly sweet. They're not sticky, crunchy or crumbly either, which makes them perfect for taking into meetings or class. I eat them for breakfast or post-workout. alkali I have been a raw foodist for a few months now. I rather liked the taste of these bars, and I applaud the company for making nutritious food so convenient. However, I was disappointed that the cocoa is processed with alkali. This processing destroys most of the flavonols, which is what all the health studies that are based on raw cocoa rave about. If they used real quality beans that didn't need this processing, I would give this product 5 stars. Yummy! And satisfying! These are delicious and very satisfying food bars; I keep them on hand for when I'm out and about. I have them shipped by Amazon's auto-ship to save extra cash. They are very good to have when it's time to eat but you have no time to get something good for you. These are also great for anyone on a raw food diet, and/or vegan. But they are yummy for anyone that can eat fruit and nuts! This flavor is one of our favorites! Very Tasty and Healthy. These are very good; nutritious, great flavor and texture with minimal processing. Great Live Food Bars! Great live food bars. Excellent flavor and dense enough to fill you up. A great alternative to empty calorie candy bars and granola bars that taste like cardboard. Good and Good for you! See also:
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