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Caltrate 600+D contains 600 mg calcium plus 400 IU of vitamin D per tablet. Just two tablets a day provides the total recommended daily amount of calcium, with advanced levels of vitamin D to help optimize calcium absorption. Vitamin D is essential: Without adequate vitamin D, your body cant absorb enough calcium, which is critical for forming and maintaining strong bones. Yet more than two thirds of all Americans do not get enough vitamin D from their diet. Many experts agree that adults should be getting at least 750 to 800 IU per day. See also:
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